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3rd Annual Harvest Moon Yoga Festival
Sunday, September 8 • 9:45am - 11:00am
Soft & Curious: A Yoga Flow with Journaling

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Place your hands on your heart.  Close your eyes & take a big breath in. What do you feel- physically & emotionally?

Join Jenna Lewins for a yoga flow & journaling session that will bring out your soft & curious side. We'll practice breath techniques, move through a slow & loving flow, and look inwards through journaling.

Together we'll connect with ourselves & our community around us. We'll explore our body as well as our mind.

After this 90minute flow, you'll leave with a robust connection with yourself, powerful skills that you can use for life, and a greater sense of softness and curiosity.




Speakers
avatar for Jenna Lewins

Jenna Lewins

I have spent several years learning how to create the life of my dreams despite my challenges with Anxiety and Depression. I have struggled & overcome self-harm, lack of self-esteem, and feeling like an imposter. I am a Registered Yoga Teacher with a 500 hour certification. I have... Read More →


Sunday September 8, 2019 9:45am - 11:00am CDT
Full Moon Pavilion